Hair Breakage: Causes, Treatment and How to Stop Hair Breakage Naturally 2022

Hair Breakage:
  • What is Hair Breakage?
  • What are the causes?
  • Types of breakage.
  • How to prevent or stop hair breakage.
  • Can a broken hair grow back?
  • Treatment for hair breakage.

Hair Breakage:

What Is Hair Breakage?

Hair Breakage happens when an internal integument with protruding scales that keeps your hair tufts or scales together falls apart and gets seperated, it damages the hair and also with dryness of the hair.


Below are some common causes of hair breakage:

Over Brushing: When you brush the hair too much, it causes hair to break. You don’t have to brush your hair as many times as you think, so it doesn’t cause breakage.

Products And Accessories: Products such as shampoo, condition, hair oil can also cause breakage of the hair. Some products people use for relaxing, colouring and styling the hair can make the hair weak, we should avoid the use of harsh and alkaline shampoo and other products so it doesn’t cause breakage.

Hair Drying With Towels: Using wet towel to rub the hair can cause breakage because wet hair breaks more easily than dry hair. When you want to dry your hair using towel, try wrapping the towel around your hair to avoid the moisture or letting it dry naturally.

Diet: Nutrition is very important for healthy hair. Deficiency in firmly relied nutrients can weaken the hair, make it dry and also lead to hair loss. It is essential to have a balanced diet that contains: vitamin D, iron, omega-3 fatty acids, protein, zinc.

Tight Hairstyles: When you engage in tight hairstyles or using elastic bands to tie your hair up, it can lead to breaking. Hairstyles such as cornrows, buns, braids that is usually tight, if you engage in in regularly it may lead to loss of hair called traction alopecia.

Signs of Hair Breakage

Dull Hair Color: When your hair starts looking dull and loses its shine that’s because the integument of the hair shaft is damaged.

Dry Hair: When your hair is always dry even after you apply hair cream and moisturize it, it is most likely to be damaged.

Tangled Hair: When your hair is usually dry and lacks smoothness and when you moisturize it, it gets tangled easily then your hair is damaged.

Rough Texture: When you hold your hair upside down, and put your fingers through it, observe it thoroughly then if your hair feels rough to your finger it is damaged.

Excess of Breakage: When your starts breaking, or easily breaks when you run your fingers through it or comb it, then your hair is damaged.

How To Prevent Or Stop Hair From Breaking

  • Allow your hair to dry naturally when possible.
  • Wash, moisturize, condition your hair daily and be very gentle.
  • Avoid tight hairstyles.
  •  Ensure that all weaves and extensions are lights so they dont pull on the scalp.
  • A swimmer’s shampoo and conditioner is advisable after going to a pool.

Can A Broken Hair Grow Back?

It depends but it is possible for a broken damaged hair to grow back. This will help you grow your broken hair back:

  • Cut your looses.
  • Eat healthy diet.
  • Avoid over washing and towel drying of the hair.
  • Avoid certain and tight hair styles.
  • Use a good treatment.
  • Consider Hair Steaming.

Treatments For Hair Treatments

  • Amika.
  • Nexxus Shampoo and Conditioner.
  • Playa Natural Hair Care
  • Shu uemura Art of Hair
  • Keratin repair.
  • Matrix Hair care
  • Tresemme
  • Phytoelixir.
  • Viva naturals organic.
  • Pantene Hair Product.
  • St.
  • Cantu Hair Product.

Oily and Greasy Hair: How to Get Rid of Oily and Greasy Hair

Oily and Greasy Hair

Oily and Greasy Hair: Oily scalp and hair are pretty common. It is just the natural oil(sebum) that keep and nourishes your hair. But an unusual oil scalp can be a big problem. It makes your hair feel sweaty, greasy, and dirty most of the time, no matter how regularly you wash your hair.

Oily and Greasy Hair

Sometimes, an overly oily scalp can even lead to too much itching redness, and seborrheic dermatitis. However, you can control the oiliness by following the simple home remedies and preventive tips given below

What Causes Oily Hair?

Here are some factors that could lead to an oily scalp and hair include

  • Humidity: If the weather around you is mind, chances are high that you will be left with a head full of oily hair even after shampooing, most especially during summers.
  • Using too much conditioner
  • Deficiency of B vitamins
  • Hormonal imbalances
  • The use of certain hair serums can also make your scalp very oily
  • Untreated dandruff
  • Not washing your hair regularly enough

Home Remedies to Treat Oily and Greasy Hair

  • Tea Tree Oil
    This remedy is helpful for those who have a greasy scalp because of dandruff. A research study indicates that the application of the antimicrobial tea tree oil to your scalp can control the greasiness and itchiness caused by dandruff
    You will Need
    15 drops of tea tree oil
    30mL of any carrier oil(coconut or jojoba oil)

What You Have to Do

  • First, add 15 drops of tea tree oil to 30mL of any carrier oil and mix properly
  • Now apply this mixture to your scalp and spread it everywhere through the length of your hair
  • Now leave it on for about an hours before washing it off
  • You can go ahead and apply tea tree oil directly to your scalp if you are not reacting to it

How Often You Should Do This:
2 to 3 times a week

  •      Apple Cider Vinegar
    The presence of acetic acid in apple cider vinegar imparts pH-balancing properties to it. Its acidity can balance the pH level of your scalp, Since we already know that oily hair has a low pH, rinsing it with ACV might restore its pH balance and control the secretion of too much oil on your scalp.

You Will Need
2-3 tablespoons of apple cider vinegar
1 cup of water

What You Have To Do

  • First, add two to three tablespoons of apple cider vinegar to a cup of water and mix properly
  • Now wash your hair with a light cleanser
  • Then after washing the cleanser off, rinse your hair with the apple cider vinegar solution
  • You will have to leave it on for a few minutes before rinsing it off with cold water

How Often You Should Do This

3 to 4 times a week

  • Coconut Oil
    Adding coconut oil prior to shampooing is a great way to condition your hair without making it greasy. Virgin coconut oil is light and has a lower molecular weight compared to many other oils, which helps give your hair the needed shine. Thought it might help prevent excess sebum production.

You Will Need
Virgin coconut oil(as per requirements)

What You Have To Do

  • You will take a bit of virgin oil and rub it between your palms
  • Then apply the oil everywhere to your scalp and hair
  • Leave it on for about hours before washing it off with light shampoo

How Often You Should Do This
Once a week

Other Remedies to Consider

  • Epsom Salt
    Epsom salt is a rich source of magnesium which helps reduce scalp inflammation and absorb the excess sebum secreted by your scalp

You Will Need
1-2 teaspoons of Epsom salt

What You Have To Do

  • You will add a bit of Epsom salt to your shampoo and then shampoo your hair with it
  • Now you can let the Epsom salt-shampoo mixture work on your scalp and hair for few minutes before washing it off

How Often You Should Do This
Twice a week

  • Aloe Vera
    Aloe Vera is another way of treating oily and greasy hair, it shows significant astringent and nourishing properties due to its nutrient-rich composition. Thus, it may help control sebum secretion and make your hair very soft you will need:
    1-2 teaspoon of aloe vera gel
    1 tablespoon of lemon juice
    1 cup of water

What You Have To Do

  • First, add one to two teaspoons of aloe vera gel to a tablespoon of lemon juice
  • Then add a cup of water to this mixture and mix well
  • Now use this to rinse your hair, preferably after shampooing
  • The leave it on for few minutes and wash it off with cold water

Cinnamon Oil: Cinnamon Benefits for Strong and Shiny Hair

cinnamon oil

Cinnamon Oil is a condiment well known for its flavor, but did you know the good part about this? It can help treat certain hair issues too. Research has shown that Cinnamon can control loss and even potentially reduce the chances of balding.

What is Cinnamon Oil?

cinnamon oil

Cinnamon is mostly referred to as the inner bark of a cinnamon tree. It is an evergreen, tropical tree whose bark and leaves are used for many purposes.

However, the oil can improve hair growth and also get rid of dandruff and lice. The price provides deep nourishment to the scalp and prevents hair loss.

How can you use Cinnamon for hair and then reap its full benefits? Sure we know consuming cinnamon in the diet can perform wonders, but how can we use the oil to improve our hair. Well, the secret lies in the technique. All you need to do is know the right cinnamon hair treatment that will take you a step closer to your goal.

Amazing Cinnamon Oil Benefits for Strong and Shiny Hair

  • Improves Hair Growth: cinnamon boosts blood circulation in the scalp, due to this, the hair follicles are provided with a high supply of oxygen and nutrients, which is invaluable for nourishing and restoring them, which ensures better hair growth.
  • Get Rid of Dandruff
    Capable of fighting against the fungus responsible for dandruff in the scalp because cinnamon is enriched with antiseptic, antibacterial, and also antifungal properties.
  • Prevent Hair Loss
    Cinnamon Oil, it can also prevent hair loss and balding when combined with the right ingredients and also helps in strengthening hair follicles.
  • Treat Scalp Infections
    It contains polyphenols that function as natural antioxidants protecting the scalp against damage.
  • Prevent Hair Damage
    This also another benefit of cinnamon oil which ensures that the scalp and hair follicles remain protected from free radical damage and inflammation.
  • Treat Hair Lice
    Cinnamon is enriched with antiseptic and also antibacterial properties which help kill the microorganisms responsible for your hair being infested with lice.
  • Give Shine to Hair
    Cinnamon oil protects the hair from free radical damage and gives the hair follicles the nutrients to improve.

How to Make The Oil for Hair

The oil is gotten from cinnamon barks and infused with a base oil to form cinnamon oil. It does not only reduce hair problems but it helps treat stress and skin inflammation. Below is how you can make cinnamon oil from the comfort of your home.

With heat
Cinnamon Powder: 250G
Olive Oil: 1L


  • Heat the olive oil in a pan
  • Then add the ground powder once the oil is heated enough, you can mix the blend with the heat still on.
  • Now leave the blend to simmer for at least 3-5 minutes
  • Then turn the heat off once the smell of cinnamon is strong. Allow the blend to cool to room temperature
    You can strain the blend with a fine strainer and store the oil in a closed container

Without Heat


  • Cinnamon sticks: A bundle
  • Olive oil:1L
  • A cheesecloth
  • Mason Jar


  • First place all the cinnamon sticks in the mason jar, fitting them in as much as possible
  • Now pour the olive into a mason jar, make sure you fill it well that all the cinnamon sticks are well covered in the oil
  • Then seal the mason jar airtight
  • Place the jar near a window, under the sun
  • Now keep it there for about three weeks, shake the jar at least once every day to ensure the oil mixes with the cinnamon sticks and draws out their essence
    Strain the oil from the jar with a cheesecloth and then place the blend in an airtight container after three weeks.

Garlic Oil : How to Make Garlic Oil and Benefits of Using it on Hair

Garlic Oil

Garlic Oil:  Who does not love the flavor of garlic in their food? Garlic is a natural ingredient found in your kitchen cabinet, and yes it is good for more than just making your food tasty. It has been used to treat so many ailments with its medicinal properties.

But the good part is that it is also an effective remedy for hair growth. It is a hair care ingredient that has the capacity to not only boost hair growth but also stimulate regrowth.

Why is Garlic Oil Good For Hair

Garlic Oil

Garlic is rich in vitamins and minerals that are the main promoters for hair growth. It doesn’t matter if you use it topically or in your diet, the properties of garlic can help stimulate hair growth. It has a high content of minerals like calcium and zinc. These nutrients promote healthy hair. Garlic is also rich in sulfur, which is important for the foundation of Keratin, a protein that aids hair growth, Alose massaging your scalp with garlic oil is said to strengthen your hair roots

Benefits of Garlic Oil For Hair

  • Garlic has antimicrobial properties that help kill germs and bacteria that can cause damage to the scalp and inhibit hair growth.
  • Also, Garlic Oil also contains selenium. Selenium helps stimulates blood circulation for maximum nourishment of the scalp and hair.
  • Raw garlic is highly enriched with vitamin C. Oxidative stress can cause hair loss. The vitamin C in garlic protects your hair from free radicals and prevents hair thinning and hair loss. Not only that, also increase the productions of collagen, which is important for hair growth.
  • Garlic Oil also helps purify the hair follicles, strengthen them, and prevents pore clogging to curb hair loss.
    It inhibits the growth of Malassezia and also treats dandruff. Garlic has allicin, a compound with antifungal properties that can help in preventing dandruff.

How to Make Garlic Oil At Home

Now that you know the importance of garlic and also why garlic oil works, Here you will get to know how to prepare garlic oil at home with simple ingredients. You can easily prepare the oil if you follow the steps below:

You will need
4 cloves of garlic
half cup coconut oil


  • First, take a tablespoon of garlic and heat it in a pan
  • Now place it paste and coconut oil in a small pan and heat on a low flame
  • In a few minutes, the garlic paste will start to sizzle, now use a spoon to whirl the garlic around in the oil
  • You can continue heating the mixture until the garlic turns light brown, then you can switch off the flame
  • Now allow the oil to cool done, strain, and then apply it to the hair.

Few Ways to Use Garlic for Hair Growth

  • Garlic and honey for hair growth
    Add minced garlic and honey in a bowl and then mix them properly. Now apply this paste on your hair and scalp and leave it for 30 minutes at least. Then rinse it well with water
  • Garlic and coconut oil to combat hair loss
    You will mix the garlic with light warm coconut oil, then massage the mixture into the scalp and hair and leave it for at most 3 minutes or more before you wash it off.
  • Ginger and Garlic for Hair Growth
    It has been discovered that ginger can also reduce dandruff. It has been used traditionally to prevent hair loss and also promote hair growth. You will need to crush the garlic and ginger into a fine pulp, then heat the carrier oil in a pan and add the garlic and ginger to pulp to it and heat the oil until it begins to turn brown and then you turn off the heat. apply to the hair after it has cool off then leave for about 15 minutes. After that wash it off with a light good shampoo.

Natural Hair: Transitioning from Relaxed to Natural Hair

natural hair

Natural Hair: You might be sitting down right now and thinking about transitioning from relaxed to natural hair. It is actually not an easy decision to take.

In Spite, some people might say life with hair does not suddenly become easier just because you have decided to go natural. However, there are many things you will have to take into consideration.

You will have to get used to caring for natural hair which is totally completely different from having relaxed hair. You will have to start getting use to a new change of look

What Does it Mean to Transition to Natural Hair?

natural hair

Transitioning to natural hair means that you want to let go of the creamy crack and embrace the hair that naturally grows directly out of your head.

Tips for Transitioning From Relaxed to Natural Hair

  • Keep Your Hair Hydrated: The biggest struggle with transitioning your hair is avoiding breakage due to damage and dryness. You will have to do what you do to keep your hair hydrated and conditioned by using a conditioner on a regular basis. It will help your hair replenish hair with moisture and nutrients that will strengthen the weka lines.
  • Use a Deep Conditioner Daily: Deep conditioning treatments take adding moisture to a new level. Though they are mainly only used once a month or so. Transitioning hair needs extra conditioning and can also handle the treatments more daily.
  • Remember to Trim: Steadily trimming your relaxed ends off is the main key to transitioning. You should trim as when you feel ready. Some people are not always ready to start trimming not until they see at least an inch or so of new growth. While some will like to wait for longer and others to start to trim immediately. Later you as time goes on, you may be trimming a larger amount of your relaxed hair off as your new growth comes in order to cover up the breakage.

Other Tips to Consider

  • Find a Hairstyle that works: Hairstyles can become a bit difficult to come by as you have to work with 2 textures that do very different things. Natural hair likes to strand up unlike relaxed hair to lay flat. When you finally find a hairstyle that works, stick with it and become a master at it.
  • Consider Protective Hairstyles: Protective hairstyles are a great way to help you transition to natural hair. You can protect your hair by using braids, weaves, or even wigs. However, using a protective hairstyle will allow you to grow out your perm without the culture shock
  • Go Easy With It: Although natural hair can be quite difficult to comb out, you will need to be very careful with your hair and treat it with careful attention. If you learn how to be careful with natural hair.
  • Switch to Co-Washing: You might already be used to washing your hair with shampoo and then conditioner. When you have decided to grow natural hair, it is better to co-wash your hair rather than shampoo each time. The problem with shampoo is it strips away a lot of moisture and can also leave your hair feeling very dry even after you have used a conditioner.

How Long Will it Take?

There no actual hair transitioning timeline. It all depends on you and how you handle your hair. Meanwhile, you can decide t cut off your relaxed hair much earlier than expected if you feel you have enough length to manage with

Can you go Natural Without Cutting Your Hair?

Yes, that is what transitioning is about but no because at some point the relaxed hair has to come off. It is better to trim it off than wait for it to break in all kinds of weird ways.

You can decide to trim without having to cut your hair but do make sure you use proper haircutting scissors if you decide to do it yourself.

Benefits of Honey for Natural Hair and How to Make a Honey Hair Mask

Benefits of honey on natural hair

Benefits of Honey for Natural Hair and types of honey hair products: Honey is a great natural hair product that can be used by itself or incorporated into other natural hair treatments. It helps to promote cell growth, help to restore and maintain nutrients to the hair and scalp.

Benefits of honey on natural hair

It has some amazing and great health benefits that you did not know. I am sure you don’t think f honey being used in hair products, but when used on your hair, it provides great sheen and softness as well as some other amazing benefits. Here are few benefits of honey for natural hair

  • Honey is a Humectant
    It helps attracts and helps to maintain moisture in the hair by helping to hold onto water molecules in the air. Honey helps to replenish moisture that has been lost and also helps to fuse vitamins and minerals into our hair strands, which keeps our hair strong and very healthy.
  • Prevents Split Ends: Nobody likes split ends, so honey is the best remedy. Apply some of it mixed with Mint Almond Oil to your ends, This will help to prevent ends and keep the ends of your hair strong.
  • Soften Hair: Are you searching or looking at how to make your hair soft, then try using honey, it helps restore moisture because honey is an emollient, which helps to soften the hair.
  • Honey is Anti-Bacterial
    It is used also for treating scalp issues. It has to exfoliate the scalp and helps fight irritation. Honey has enzymatic and also antioxidants that have been well known to help treat dry and itchy scalp, dandruff, and also dermatitis.

Other Benefits of Honey on Hair

  • Honey is an Emollient: Emollients are good at smoothing and softening hair. It helps to smooth the outer cuticle layer of the hair, which helps the hair look very attractive and shinier.
  • For Conditioning: Conditioning treatments are designed to help restore moisture to your hair. Many hair conditioning treatments also contain vitamins, minerals, and some other beneficial ingredients. Honey helps to keep your hair conditioned and healthy.
  • Honey for Hair Lightening
    It contains glucose, as well as an enzyme which is called oxidase. The enzymes break down the glucose, which leaves behind hydrogen peroxide.

How to Make a Honey Hair Mask

There are many different recipes you can use to make a honey hair mask. Below are the following items and ingredients you will need:

  • half cup of honey
  • half cup of olive oil
  • a shower cap
  • a mixing CAP
  • A small paintbrush(Optional)


  • First start with clean damp hair
  • Pour half cup of honey and a half cup of olive oil into a bowl, and hair mix it properly
  • Microwave the mixture for about 20 seconds
  • Once it’s heated, stir the mixture again with a clean spoon
    You can start working it into your hair using your fingers or a small paintbrush after allowing the mixture to cool.
    Now Gently massage your scalp with circular motions using your fingertips
    Then place the cap on your hair to help seal in the moisturising ingredients and leave on for about 35 minutes
    You can now rinse the mask from your hair and shampoo, as usual, to ensure you have removed all ingredients.

Potato Juice: How to Use Potato Juice for Hair Growth and Benefits

Potato Juice

Potato Juice: Who doesn’t like their hair to grow long and healthy? But the honest truth is that it is not as easy as it sounds. Dry, dull, damaged hair along with itchy scalp, hair loss, including premature greying are all hair problems that have become common these days.

Potato Juice

However, Gone are those days, where women had a characteristic mark of long, thick, and lustrous tresses. Potatoe Juice for hair growth is one such natural remedy.

The Juice of this versatile vegetable is a potent and strong elixir for hair growth, which many people do not know about.

Benefits of Using Potato Juice for Hair

Although potatoes are known for their high content of carbohydrates and starch which many of us are not aware that it is rich in various vitamins and minerals too and also have so many health benefits. The high nutrients value makes them a very strong and beneficial ingredient to cure various hair conditions and also strengthen hair health. Now let us find out how potatoes benefit hair:

  • Aids in Hair Growth
    The high contents of vitamins C, zinc, niacin, beta-carotene, and phosphorus assist in nourishing the scalp, hair cells, and hair follicles and also promote healthy hair growth. These nutrients also help in unblocking the hair follicles, therefore aiding in better blood circulation and growth.
  • Improves Scalp Health
    Vitamins B, magnesium, and some other nutrients improve scalp health by cleansing the scalp of dirt, dead cells, and grease. This helps in healing scalp issues like flaky scalp conditions, dandruff, etc. A healthy scalp helps to promote rich and healthy hair growth.
  • Adds Shine to Hair
    The properties of potatoes help in closing the cuticles in hair strands and making the hair radiant and shiny.

Some Other Benefits  On Hair

  • Prevents Hair Loss and Breakage
    This is also another benefit of Potato Juice on hair where the rich contents of vitamins B, C, and iron help in strengthening the hair strands and hair roots and then prevents hair fall. They also help nourish and repair damaged hair fibers and prevents hair breakage.
  • Conditions Hair and Scalp
    The various vitamins and minerals in potatoes help in moisturizing and also conditioning the scalp and hair strands, therefore reducing dryness in hair and scalp effectively. It helps to heal dry scalp conditions like itchy scalp, flaky scalp.

How to use Potatoe Juice for Hair Growth

potato juice on hair

Now that you know the benefits and nourishing properties of potato juice for your hair, it is time to find out how you can use this to get long and healthy locks. What you need to do is apply potato juice on your scalp and hair properly, then massage them with your fingertips for about 16 minutes, A very good massage can stimulate revive blood circulation, helping hair grow better. After that, you can rinse it off with warm water. You can repeat the remedy at least three times a month to see good results.

How to Make Potato Juice for Your Hair

Potatoes can be used for hair and also skincare, Below are the ingredients and process you will need in extracting fresh potato juice

Ingredients: One big potato
Preparation Time: 26 minutes

  • First, wash the potatoes properly
  • Then now peel and grind them
  • Now take the mashed potatoes in your hands and squeeze all the juice out of them. Use the juice immediately
  • Add a bit of water if the puree is thick
  • Then take a piece of cloth and squeeze the pulp and apply the juice to your hair and scalp.

Different Ways of Using Potato for Hair Growth

Here are various ways potato juice can be used to enhance hair growth and to reap various other benefits for hair

Potato Juice and Aloe Vera Hair Pack
Aloe Vera has high anti-bacterial fungal properties which enhance scalp health very effectively. it helps to get rid of bacterial infections on the scalp and makes the scalp healthy. Potato juice and aloe vera help strengthen the scalp, promote hair growth including hair follicles.

One medium-sized potato
Two tablespoons of fresh aloe vera gel
Preparation Time: 20 minutes
Directions of Use:

  • First, you will mix aloe vera gel with potato juice
  • Then apply this to the scalp and gently massage the scalp
  • Now apply this mixture on the hair strands also, covering from root to tip
  • Then leave it on for about 30 minutes and wash it off with light herbal shampoo

Frequency of Use: Once a week

Potato Juice and Onion Juice Hair Pack
You already know that onion is a very effective cure for hair fall and enhance hair growth. Onions are rich in sulfur that helps to increase collagen production Collagen is a protein that helps produce healthy hair cells and enhance hair growth. Sulfur also helps prevent hair thinning and hair breakage. Onion and potato make a very strong mixture for combating hair fall and increasing hair growth.

One medium-sized potato
One medium-sized onion
Preparation Time: 30 minutes
Direction of Use:

  • First Extract potato juice from the potato
  • Then peel off the skin of the onion and blend the onion into a smooth puree
  • Now extract the onion juice sing a cheesecloth
  • Mix the potato juice and onion juice
  • You can apply this to the scalp and gently massage the scalp
  • Then apply this mixture on the hair strands also, covering from root to tip
  • Leave it on for about 30mminutes then wash off with light herbal shampoo

Frequency of Use: Once a week

Potato Juice Scalp Pack

One of the best ways of using potato juice is by massaging the scalp with fresh and pure potato juice. This will enhance promoting hair growth by nourishing and cleansing the scalp and hair follicles. It revives blood circulation and also treats different scalp issues. It conditions the hair makes it softer and smooth

One potato
Preparation Time: 20 minutes
Direction of Use:

  • Firstly, extract fresh potato juice
  • Now apply the juice on the scalp by gently massaging the scalp, making sure it is well soaked well
  • Then pour some juice on the hair and apply it on the hair strands gently, covering from root to tip
  • Now leave it on the hair for about 30 minutes and wash it off with lukewarm water
    Frequency of Use: Twice a week.

Hair Loss: Home Remedies to Stop Hair Loss

hair loss

Hair Loss: There are many things you can do to slow or even stop hair loss. But what to do depends on the reason why you are losing your hair. However, some situations like a loss after pregnancy, might resolve on their own, and also remember that everyone sheds hair regularly, which is normal.

Causes of Hair Loss

hair loss

Nutritional Deficiencies
It can be possible that vital nutrients might be missing from your diets such as iron, copper, zinc, and proteins. The deficiency of vitamin D is another cause of hair fall. Make sure to get out and soak up some sun to avoid this.

Hairstyle Products
This is another reason for Hair Loss, due to the toxic chemicals found in dyes and styling products. Similarly, almost all shampoo has Sodium Lauryl sulfate which has a toxic effect on your immune system and has proven to corrode hair follicles and slow hair growth. It is advisable and better to stick to natural shampoos and dyes.

Too much stress can also cause hair loss which could last for several months. Reducing stress through exercise, mediation yoga, and massages will reduce your chances of experiencing hair fall.

Birth Control Pills
This can also cause hair loss, because the hormones in the pill that suppress ovulation can cause hair to thin, most especially in women with a family history of hair loss. Sometimes hair loss can happen when you stop taking the pill. Other drugs associated with hair loss are loss thinners and medicines that treat high blood pressure, depression, and also heart disease.

Hormonal Imbalance
After the age of 30, women can experience hormonal imbalance which can cause hair fall. This is usually caused by excess dihydrotestosterone conversion.

Tips For Controlling Hair Loss

Shampoo: It is very important to understand your scalp types and select the right shampoo. Also, you need to wash your hair depending upon your scalp. For example, over washing hair with a dry scalp can lead to hair fall, or not washing oily locks thrice a week can also lead to the same. So make sure the shampoo is not loaded with chemicals including sulfate paraben and silicone that can make your tresses brittle and then lead to breakage.

A good conditioner can work well for your locks. It contains amino acids that help to repair damaged hair, and also helps to keep them very smooth.

Diet and Exercise
You need to feed your hair all the right nutrients most especially plenty of protein and iron. Along with eating a balanced diet ensure you are exercising side by side. Meditation and Yoga are very effective in reducing hair fall.

Chemical Treatments
Undergoing rigorous hair treatments like perming and coloring are definitely not kind to your tresses. However, avoid using blow dryers, curling rods most especially on wet hair as they actually boil the water in your hair shaft and make them brittle.

Oiling improves blood circulation and nourishes the roots. But make sure to massage your tresses once a week with oil that is perfect for your hair scalp. Cover it with a shower cap and wash it off with a light shampoo after about two hours.

Natural Remedies To Treat Hair Fall

  • Egg Mask
  • Licorice Root
  • Coconut Milk
  • Green Tea
  • Beetroot Juice
  • Greek Yogurt and Honey
  • Aloe Vera
  • Fenugreek Seeds
  • Amla
  • Yogurt

Tomato Juice: How to Apply Tomato Juice for Hair and It’s Benefits

Tomatoe Juice

Tomato Juice: Tomatoes are well known to be a powerhouse of nutrients. They are full of vitamins and minerals that are very beneficial not only for our health but all for our skin and most especially our hair. Do you know that you can use tomatoes to make various masks and packs that will prevent your hair from breakage, sun rays, split ends, and some other hair problems

Tomatoe Juice

However, the vitamins that are present in tomatoes are great stimulants for hair. They make hair glossy, treat the scalp, and also get rid of itchiness and dandruff. It brings life to dull hair. Tomatoes are easily available throughout the hair and therefore using them on daily basis for hair will give your hair a good and shiny look.

Tomato Juice: Why is Tomato Beneficial For Hair?

Tomato contains a lot of antioxidants which are effective cell-repairing agents. They help to remove impurities and toxins from your scalp, therefore strengthening its roots and improving the quality of your hair: Apart from that, Tomato provides a number of other benefits, some of which are

  • Prevents Premature Grey Hair
    This is a very good benefit of tomato juice on the hair. If you apply tomato Pulp on a daily basis on your hair and scalp for about 15-20 minutes can help in getting rid of premature grey hair. The vitamin and minerals from tomatoes nourish the scalp and then educe grey hair from an early age. Tomatoes prevent hair from oxidative damage all while making them even stronger
  • Treats Oily Scalp
    This is another benefit of Tomato juice on your hair. Apply tomato juice on your hair and scalp for about 10 minutes before rinsing your hair with cool water. The acidic nature of tomatoes maintains the Ph balance in the scalp which prevents hair from becoming extremely oily and it also helps in getting rid of bad smell from hair
  • Gets Rid of Dandruff &Itchiness
    Mix lemon juice with the pulp of tomatoes and then apply the mixture on your hair for about 10-15 minutes before rinsing off. Tomatoes and lemon juice both are enriched with the goodness of vitamin c which helps in getting rid of dandruff and itchiness. They provide collagen for the tissues to repair the scalp
  • Boosts Hair Growth
    The vitamins, minerals, and antioxidants present in tomatoes nourish our hair and scalp which further boost hair growth. The presence of antioxidants in tomatoes prevents the scalp from suffering oxidative stress which makes the hair very glossy and shiny. You can use tomato juice for applying on your or you use either the pulp of tomatoes.
  • Hydrates Hair&Scalp
    Just like cucumbers, watermelon is well known to have very high contents of water in it. Application of tomatoes or their juice hydrates the dry and rough hair making them very smooth, tangle-free, and glossy

How to Make Tomato Hair Mask

  • 1 Big Tomato
  • 1 tablespoon of water steps
  • Squeeze the tomatoes to extract juice
  • Mix tomato juice with water
  • Now apply the mixture evenly on your scalp and then massage your scalp gently
  • Let it rest for about 10 minutes
  • You can now rinse it off with a good shampoo

How to use Tomato For Hair

  • For Dandruff: Lemon Juice and Tomato Juice work perfectly to give you an effective remedy to get rid of itchy scalp and also dandruff
    3 ripe tomatoes
    2 tablespoon lemon juice

Methos of use

  • Remove the tomato pulp and add it to a bowl
  • Then add the lemon juice to this and mix  the ingredients together properly to get a paste
  • Now take a generous amount of this paste on your fingerprints and apply it to your scalp
  • Leave it on for 30 minutes and rinse it properly using cold water
  • Let your hair dry and then repeat this remedy 2 times a week for the best result
  • Tomatoe JuiceTo Condition the Hair
    Honey has a moisturizing and soothing effect and helps to condition the hair properly
  • 2 ripe tomatoes
  • 2 tablespoon of honey

Methos of use

  • Mash the tomatoes into a pulp in a bowl and add honey
  • Mix both the ingredients together well and let the mixture rest for a few minutes
  • Now you can go ahead and apply the mixture to your hair and scalp as well
  • The leave it on for 30 minutes and rinse it off thoroughly using cold water
  • Repeat this remedy once a week to get a good result